Brendan Kieser 10000m row
10,000
Meters
40:05.5
Time
2:00.2
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
December 03, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 10,000 | 2:00.2 | 201 | 990 | 662 | 26 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 27 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 27 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 27 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 913 | 127 | 26 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 959 | 130 | 28 |