Brendan Kieser 1000m row
1,000
Meters
6:38.7
Time
3:19.3
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
December 03, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.7 | 1,000 | 3:19.3 | 44 | 452 | 19 |
| 1:37.4 | 200 | 4:03.5 | 24 | 383 | 17 |
| 1:22.8 | 400 | 3:27.0 | 39 | 435 | 19 |
| 1:21.6 | 600 | 3:24.0 | 41 | 441 | 19 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 20 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 21 |