Brendan Kieser 6000m row
6,000
Meters
25:11.4
Time
2:05.9
Pace
376
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
December 22, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.4 | 6,000 | 2:05.9 | 175 | 895 | 376 | 20 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 20 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 20 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 20 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 22 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 22 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1019 | 67 | 22 |