Brendan Kieser 1x2500m/1:00r row
2,500
Meters
10:43.8
Time
2:08.7
Pace
154
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,522 |
| Overall Time | 11:43.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
December 31, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,500 | 2:08.7 | 164 | 864 | 17 | |
| 10:43.8 | 2,500 | 2:08.7 | 164 | 864 | 17 | |
| r22 |