Brendan Kieser 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
January 25, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 |