Brendan Kieser 3x2000m/2:00r row
6,000m
Meters
23:52.3
Time
1:59.3
Pace
400
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,506m |
| Overall Time | 29:52.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
February 20, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 6,000m | 1:59.3 | 206 | 1008 | 26 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 26 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 | |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 27 | |
| r506m |