Brendan Kieser 1x5000m/1:30r row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
298
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,268m |
| Overall Time | 23:49.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
February 24, 2022 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 17 | |
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 17 | |
| r268m |