Brendan Kieser 5:21 row
1,109m
Meters
5:21.0
Time
2:24.7
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
April 26, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,109m | 2:24.7 | 115 | 697 | 18 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 5:21.0 | 89m | 1:57.9 | 213 | 1033 | 20 |