Brendan Kieser 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 24 |
May 02, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 24 |
3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 25 |
4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 |
4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 24 |
3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 |