Brendan Kieser 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
May 11, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 26 |