Brendan Kieser 4:23 row
816m
Meters
4:23.2
Time
2:41.2
Pace
44
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
June 20, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 816m | 2:41.2 | 83 | 587 | 17 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 21 |
| 4:23.2 | 316m | 3:22.5 | 42 | 444 | 14 |