Brendan Kieser 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
June 20, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 25 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 27 |