Brendan Kieser 5000m row
5,000
Meters
19:11.5
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
July 05, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.5 | 5,000 | 1:55.1 | 229 | 1081 | 346 | 26 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 69 | 26 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 26 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1051 | 68 | 26 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 26 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 72 | 28 |