Brendan Kieser 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
July 12, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 25 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 25 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 25 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 26 |