Brendan Kieser 5000m row

5,000m

Meters

20:27.6

Time

2:02.7

Pace

320

Calories

Average Watts189
Calories Per Hour951
Stroke Rate22

July 16, 2022 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.6 5,000m 2:02.7 189 951 22
4:05.8 1,000m 2:02.9 189 948 22
4:05.7 2,000m 2:02.8 189 949 23
4:05.3 3,000m 2:02.6 190 952 23
4:05.3 4,000m 2:02.6 190 952 23
4:05.5 5,000m 2:02.7 189 951 23