Brendan Kieser 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
320
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 22 |
July 16, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 22 |
4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 |
4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 23 |
4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 23 |
4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 23 |
4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 |