Brendan Kieser 5000m row
5,000m
Meters
18:49.5
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
July 17, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.5 | 5,000m | 1:52.9 | 243 | 1135 | 25 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 26 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 26 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 25 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 |