Brendan Kieser 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
July 25, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 26 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 27 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 26 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 28 |