Brendan Kieser 5000m row
5,000
Meters
18:35.8
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
July 25, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.8 | 5,000 | 1:51.5 | 252 | 1167 | 360 | 26 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 73 | 27 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 71 | 26 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 71 | 26 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 71 | 26 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 74 | 28 |