Brendan Kieser 2x5000m/1:00r row
10,000m
Meters
42:20.1
Time
2:07.0
Pace
626
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,128m |
| Overall Time | 44:20.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
July 25, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.1 | 10,000m | 2:07.0 | 171 | 887 | 16 | |
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 16 | |
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 18 | |
| r128m |