Brendan Kieser 10:00 row
992m
Meters
10:00.0
Time
5:02.4
Pace
57
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 9 |
July 26, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 992m | 5:02.4 | 13 | 343 | 9 |
| 2:00.0 | 128m | 7:48.7 | 3 | 311 | 5 |
| 4:00.0 | 224m | 4:27.8 | 18 | 362 | 11 |
| 6:00.0 | 226m | 4:25.4 | 19 | 364 | 11 |
| 8:00.0 | 159m | 6:17.3 | 7 | 322 | 8 |
| 10:00.0 | 255m | 3:55.2 | 27 | 392 | 10 |