Brendan Kieser v10000m/1:00r...2 row
15,000m
Meters
1:01:51.5
Time
2:03.7
Pace
966
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,096m |
| Overall Time | 1:02:51.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
August 05, 2022 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.5 | 15,000m | 2:03.7 | 185 | 936 | 20 | |
| 41:57.7 | 10,000m | 2:05.8 | 175 | 903 | 19 | |
| r: 1:00 | 96m | |||||
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 24 | |
| r96m |