Brendan Kieser 5000m row
5,000m
Meters
18:25.2
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
August 06, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.2 | 5,000m | 1:50.5 | 259 | 1192 | 26 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 27 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 27 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 26 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 28 |