Brendan Kieser 16:02 row
3,721m
Meters
16:02.5
Time
2:09.3
Pace
227
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
August 11, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.5 | 3,721m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 16:02.5 | 224m | 2:19.5 | 129 | 743 | 16 |