Brendan Kieser 11:45 row
3,107m
Meters
11:45.3
Time
1:53.5
Pace
219
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
August 13, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.3 | 3,107m | 1:53.5 | 239 | 1123 | 25 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 26 |
| 11:45.3 | 1,107m | 1:54.0 | 236 | 1111 | 25 |