Brendan Kieser 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
175
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 93 |
August 29, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 | 175 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 23 | 171 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 176 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 | 175 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 24 | 177 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 24 | 179 |
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Workout Graph
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