Brendan Kieser 5000m row
5,000m
Meters
18:23.7
Time
1:50.3
Pace
364
Calories
194
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 103 |
September 06, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.7 | 5,000m | 1:50.3 | 260 | 1195 | 27 | 194 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 27 | 185 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 27 | 192 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 27 | 196 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 26 | 195 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 28 | 203 |
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Workout Graph
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