Brendan Kieser 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
74
Calories
180
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 103 |
May 18, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 180 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 176 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 182 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 17 | 182 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 17 | 180 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 183 |
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Workout Graph
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