Brendan Kieser 10:00 row
1,029
Meters
10:00.0
Time
4:51.5
Pace
97
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 124 |
January 12, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,029 | 4:51.5 | 14 | 582 | 97 | 15 |
| 2:00.0 | 379 | 2:38.3 | 88 | 630 | 21 | 16 |
| 4:00.0 | 330 | 3:01.8 | 58 | 570 | 19 | 15 |
| 6:00.0 | 320 | 3:07.5 | 53 | 570 | 19 | 15 |
| 8:00.0 | 0 | |||||
| 10:00.0 | 0 |
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Workout Graph
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