Brendan Kieser 10:00 row
1,029m
Meters
10:00.0
Time
4:51.5
Pace
97
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 124 |
January 12, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,029m | 4:51.5 | 14 | 348 | 15 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 16 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 15 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 15 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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