Brendan Kieser 17:16 row
4,026m
Meters
17:16.7
Time
2:08.7
Pace
248
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 115 |
March 11, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.7 | 4,026m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 17:16.7 | 545m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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