Brendan Kieser 22:00 row
5,014m
Meters
22:00.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 105 |
March 20, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 5,014m | 2:11.6 | 153 | 827 | 17 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 22:00.5 | 481m | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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