Brendan Kieser 1x10:00/1:30r row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
147
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,383m |
| Overall Time | 11:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
May 21, 2024 21:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 16 | |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 16 | |
| r21m |