Brendan Kieser 1x7:30/1:00r row
1,751m
Meters
7:30.0
Time
2:08.4
Pace
108
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,772m |
| Overall Time | 8:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 108 |
October 08, 2024 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,751m | 2:08.4 | 165 | 867 | 16 | |
| 7:30.0 | 1,750m | 2:08.5 | 165 | 866 | 16 | |
| r21m |
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Workout Graph
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