Brendan Kieser 10000m row
10,000
Meters
44:12.5
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
February 25, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.5 | 10,000 | 2:12.6 | 150 | 816 | 16 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 16 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 16 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 16 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 815 | 16 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 16 |