Marc Guerrero 21:26 row
5,030
Meters
21:26.0
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 71 |
October 14, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,030 | 2:07.8 | 168 | 876 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 21:26.0 | 345 | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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