Marc Guerrero 15:06 row
3,415
Meters
15:06.8
Time
2:12.7
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 69 |
November 07, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,415 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 15:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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