Marc Guerrero 23:43 row
5,527
Meters
23:43.9
Time
2:08.8
Pace
340
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 82 |
November 27, 2025 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.9 | 5,527 | 2:08.8 | 164 | 863 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 23:43.9 | 923 | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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