Marc Guerrero 21:02 row
5,023
Meters
21:02.8
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 105 |
February 21, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.8 | 5,023 | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 21:02.8 | 248 | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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