Marc Guerrero 22:54 row
5,345
Meters
22:54.2
Time
2:08.5
Pace
329
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 102 |
December 06, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,345 | 2:08.5 | 165 | 867 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 22:54.2 | 727 | 1:59.8 | 204 | 1000 | 22 |
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Workout Graph
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