Marc Guerrero 21:43 row
5,031
Meters
21:43.7
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 90 |
December 22, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,031 | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 21:43.7 | 417 | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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