Marc Guerrero 46:38 row
10,522
Meters
46:38.7
Time
2:12.9
Pace
627
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 90 |
January 09, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.7 | 10,522 | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 46:38.7 | 361 | 2:16.7 | 137 | 771 | 19 |
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Workout Graph
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