Marc Guerrero 22:46 row
5,045
Meters
22:46.9
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 92 |
January 12, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,045 | 2:15.4 | 141 | 784 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 22:46.9 | 631 | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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