Marc Guerrero 30:27 row
7,023
Meters
30:27.5
Time
2:10.1
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 105 |
April 27, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.5 | 7,023 | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 30:27.5 | 108 | 2:07.3 | 170 | 883 | 17 |
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Workout Graph
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