Marc Guerrero 22:09 row
5,051
Meters
22:09.8
Time
2:11.6
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 108 |
April 19, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,051 | 2:11.6 | 153 | 828 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 22:09.8 | 542 | 1:59.7 | 204 | 1001 | 22 |
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Workout Graph
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