Marc Guerrero 31:14 row
7,026
Meters
31:14.4
Time
2:13.3
Pace
418
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 107 |
April 17, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.4 | 7,026 | 2:13.3 | 147 | 807 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 31:14.4 | 275 | 2:15.2 | 141 | 786 | 19 |
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Workout Graph
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