Marc Guerrero 22:12 row
5,083
Meters
22:12.3
Time
2:11.0
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 80 |
November 15, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,083 | 2:11.0 | 155 | 835 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 22:12.3 | 536 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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