Tim Young 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 128 |
August 04, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 444 | 22 | 134 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 20 | 126 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 22 | 135 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 22 | 135 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 23 | 138 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 23 | 136 |
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Workout Graph
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