Tim Young 30:00 row
7,159
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
August 17, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,159 | 2:05.7 | 176 | 906 | 20 | 141 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 | 138 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 19 | 137 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 | 139 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | 133 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 22 | 159 |
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Workout Graph
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