Tim Young 5000m row
5,000
Meters
18:56.6
Time
1:53.6
Pace
352
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 134 |
September 06, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1120 | 25 | 168 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 25 | 162 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1137 | 25 | 165 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 25 | 170 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1077 | 25 | 170 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 26 | 175 |
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Workout Graph
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