Tim Young 3500m row
3,500
Meters
15:26.3
Time
2:12.3
Pace
208
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 123 |
September 06, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 3,500 | 2:12.3 | 151 | 819 | 21 | 143 |
| 3:03.3 | 700 | 2:10.9 | 156 | 836 | 22 | 142 |
| 3:03.3 | 1,400 | 2:10.9 | 156 | 836 | 22 | 148 |
| 3:11.6 | 2,100 | 2:16.8 | 137 | 769 | 22 | 141 |
| 3:05.0 | 2,800 | 2:12.1 | 152 | 822 | 22 | 144 |
| 3:03.1 | 3,500 | 2:10.7 | 156 | 838 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.