Tim Young 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
September 07, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 20 | 139 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 138 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 134 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 141 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 | 143 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 | 141 |
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Workout Graph
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