Tim Young 500m row
500
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 135 |
September 11, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 25 | 126 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 23 | 126 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 24 | 128 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 24 | 129 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 28 | 124 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 28 | 123 |
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Workout Graph
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